What We Treat

Ideal for: Office workers, remote professionals, and drivers sitting for long hours. 

Symptoms We Treat:

• Neck stiffness and upper back tension

• Posture-related shoulder pain

• Tension headaches starting from the neck

• Lower back ache from prolonged sitting

How We Help: We combine deep tissue work, targeted trigger point therapy, and postural advice to release stubborn tightness and get you comfortable at your desk.

Ideal for: Runners, cyclists, gym-goers, and active individuals in Cambridge & Histon.

Symptoms We Treat:

• Tight calves, Achilles strain, and shin splints

• Hamstring and quadriceps tightness

• Hip flexor restriction and glute pain

• Shoulder mobility restrictions and overuse strains

How We Help: Targeted soft tissue release, dry needling, and muscle energy techniques to accelerate recovery and keep you training without pain.