Services

Reduce aches and pains caused by physical activity with deep tissue massage treatment. Our sports massage, available at our Histon and Impington clinic, focuses on areas of your body that are overused or stressed from repetitive or intense movement. While often associated with professional athletes, sports massage benefits many other people too. Ultimately, it helps your body feel looser, less stressed, and free to move. 

This technique is ideal for reducing aches and pains quickly. Our dry needling (medical acupuncture), available at our Histon and Impington clinic, involves inserting fine needles into specific trigger points within muscles. If you’re struggling with chronic pain, need relief, or want to relax tense muscles, dry needling can help you feel free to move once more. 

A gentle yet effective treatment to help relieve tension in your connective tissue. Our myofascial release therapy, available at our Histon and Impington clinic, addresses aches and pains that often stem from issues within the soft tissue. The myofascia can explain why a problem in your hip may be affecting your ankle—it’s the connective tissue that helps your body move, providing structure to push and pull against during everyday activity. This technique uses gentle pressure and stretching to release tension and restrictions, helping your body and fascia move freely again. 

Taping helps provide your body with useful feedback during movement and offers gentle decompression to the connective tissue. Our taping treatment, available at our Histon and Impington clinic, can support you when you’re in pain, struggling with movement, or dealing with swelling from injury—helping you move more freely and comfortably. 

Combining the benefits of dry needling and kinesiology taping, our Dry Cupping treatment, available at our Histon and Impington clinic, helps release tension in the soft tissue and provides supportive feedback to improve movement patterns that may have been causing pain or restriction 

A key part of any treatment plan is what you do outside the treatment room. This is often where the most progress can be made, so tailored advice is provided in each session to support and complement the hands-on treatment. This doesn’t mean you’ll walk out with a list of 10 exercises though! At IH Soft Tissue Therapy, Histon & Impington, we like to keep things simple and accessible. We live by the philosophy KISS—Keep It Simple Stupid!