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Services

At our Histon clinic, we provide tailored Soft Tissue Therapy to clients across Cambridge and the surrounding areas—including Impington and North Cambridge—combining a variety of techniques to create your perfect treatment

Sports Massage/ Deep Tissue Massage

Reduce the everyday aches, stiffness, and chronic pain caused by modern life and physical activity. Our Cambridge sports massage and deep tissue treatments focus on areas of your body that are overused or stressed. Whether your discomfort comes from hours at a desk, a physically demanding job, or general active living, you don't need to be an athlete to benefit. Ultimately, our targeted approach helps your body feel looser, less stressed, and free to move.

Dry Needling/ Medical Acupuncture

This technique is ideal for reducing persistent aches and pains quickly. Available in Cambridge, here at the Histon Hub in Impington our dry needling (medical acupuncture) involves inserting fine needles into specific trigger points within muscles. If you’re struggling with chronic pain, desk-related tension, or just want to release tight, overused muscles from daily life, dry needling can help your body feel looser, less stressed, and free to move once more.

Myofascial Release

A gentle yet effective treatment to help relieve deep-seated tension in your connective tissue. Our myofascial release therapy addresses the chronic aches and pains that stem from tight soft tissues. The myofascia explains why desk posture or daily movement can cause a problem in your hip that you actually feel in your ankle—it’s the interconnected tissue grid that supports your body during everyday activity. Using gentle, sustained pressure, this technique releases long-held restrictions, helping your body move freely and pain-free again.

Kinesiology Taping

Taping provides your body with vital neural feedback during movement while offering gentle decompression to the connective tissue. Our taping treatments offer continuous support when you are managing chronic pain, struggling with posture-related stiffness, or dealing with everyday swelling from an injury. By acting as a constant, gentle reminder for your muscles, it helps your body move more freely, safely, and comfortably through your daily routine

Dry Cupping

Combining the therapeutic benefits of deep soft tissue release and targeted decompression, our Dry Cupping treatment helps release stubborn, long-held tension. This therapy provides the supportive feedback your body needs to correct poor movement patterns and posture habits that may be causing you chronic pain or restriction.

Remedial Exercises/ Strength & conditioning

A key part of managing chronic pain or overcoming daily stiffness is what you do outside the treatment room. This is often where the most lasting progress is made, which is why we provide tailored advice in each session to support your recovery. This doesn’t mean you’ll walk out with a list of 10 complex exercises! We believe in keeping things realistic and accessible for your daily routine. We live by the philosophy KISS—Keep It Simple Stupid!